Help and Thank You

It’s been almost 7 days and 12 hours that I’ve gone without internet and I am gently reminded just how much a product of the multi-tasking, turned-on tech generation I am. I think going this long without wi-fi is my generations equivalent to camping. I’m pretty sure they call this roughing it. And I’m pretty sure my parents would call me a pansy.

This is an easy problem to fix, as most public restaurants and coffee shops have free wi-fi these days but since I’ve basically spent the last seven days IN BED or using some other piece of furniture as though it is one, I haven’t been able to take my little coffee shop trips like I’d planned.

I’m not exactly sure what’s going on, but since the day after I arrived here, I’ve been crashing about an hour after I wake up. Apparently my adrenal glands aren’t functioning properly and I’m bottoming out after I wake up. And not just “Gee I’m sleepy I think I’ll lay down for a bit” kind of crash. (Since becoming sick I have no idea how a power nap works. I just know 15 minutes could never ever ever ever be enough when I’m in a crash.) It’s more like hitting a brick wall where the only thing to do is go back to bed. If that sounds depressing, well, yeah, it is a bit. But there is no such thing as faking it. I made it to dinner at my cousins Shawns house after three days in bed but didn’t feel like I could keep my head up to play cards after dinner. And we ALWAYS play cards after dinner. That’s what you do in Colorado. That’s what you do when grandma is around. And that was just one of many things I’ve had to miss out on since arriving, which is very challenging emotionally for me. I’m the youngest of four, so basically since birth it’s been my prerogative to just not miss out on anything. But that affect right there is one of the hardest parts of this illness, many times even harder than the physical pain itself.

A few nights ago after spending the last two days straight in bed, I felt like I started to lose my mental strength. My siblings had left to go visit with old family friends who I’d really like to have seen but I just couldn’t make it happen. When I’m sick like that I’ve always felt it’s best to be alone since I’m not a ton of fun to be around and basic “sounds” really bother me. But then after everyone left, I got sad and wanted them to come back again. All of my siblings are here and we have taken over my grandmas little house. My brother has been sleeping on an air mattress in the middle of the living room–and this has really worked out for me, because I basically get to be in bed while simultaneously hearing to the conversations and sounds and chaos that ensues when more than one Gelpi is in a room together.

The truth is, I find myself looking for an answer to all of this and there often isn’t one. There are a lot of questions I have about my life that most of the time I am able to let go unanswered. But during those times like a few nights ago, I can’t escape the questions so easily, and I feel anger about them because it simply doesn’t make sense to me. I was angry that most of my vacation has been spent lying down. Angry that I was missing out on my favorite activities. Jealous of other people’s health. Angry that I rarely get to see all my siblings at the same time, and now here we are all together but I can barely get out of bed. Marc Nepo says it’s our job to make sense out of our pain. So that is what I tried to do the other night as I did the only thing I promised I would do that day–take a bath. Big day for Mary!

During dark times like that, I don’t often have big revelations or hear the voice of God. I just let myself feel the pain and then remind myself that tomorrow is another day and say some prayers. There are two prayers I say when I’m all out of juice and all together they make up three words. And here they are: “Help” and “Thank You.” When I’m too tired to spell it out for the universe, (and let’s get real, I shouldn’t have to spell it out for the universe) those are the prayers I say, and honestly it feels like enough. The help prayer is for strength and the thank you prayer is for my family, particularly my siblings. They have taken phenomenal care of me since arriving, and my sister Amelie has been force feeding me protein every two hours. Even when I’m cranky and don’t feel like moving, talking, or eating. They bring me home leftovers and pick up my prescriptions and lie to me when I ask them if the party I missed out on was any fun. Each of them is an invaluable gift to me. Sometimes I think about my life and think maybe I’ll never get married. Maybe I won’t find “The One” or my soul mate or whatever they talk about on Sex and the City. And then I watch us at work together and it hits me that maybe I don’t need that. Sometimes my mom and siblings feel like all the soul mates I could need. (Monty too of course) That being said, I’m sure they’re all hoping that one day I’ll be able to sustain myself and won’t require an air mattress in the middle of their respective living room floors and I am hoping for that day too. But there is just a lot of love between us and often I feel like my glass is overflowing with the stuff that matters. And pain and exhaustion aside, that feels pretty good. At the end of the day, you ask yourself; do I have what I need? And I do. I have modern medicine and the smell of my grandmas house, 10 more minutes of free wi-fi and unconditional love and the answer is clear. Today was hard, but I had enough.

Health, Happiness, Enough.

Trusting the Battle

I’ve received quite a number of emails over the months and read many responses from people who ask how I stay so positive, happy, and humorous among illness and all the things I’ve lost. It makes me smile to read emails like that because it’s sort of like “Oh, haha, these people think I’m happy and have my shit together.” The truth of the matter, is that happiness is something I work at, every day. I mean that. I’m not a naturally chipper person. Especially in the mornings. Most days I don’t feel incredibly alive until about 7 pm. I don’t have a ton of friends or a blooming social life. I am OK with that as I’ve always been someone who enjoys solitude. But I just don’t want to give the impression of “The grass is always greener” over here. I’ve gone through a lot of heartache and despair. I’ve just made it out on the other side. But I still struggle with optimism and simple joy. Writing here has enabled me to find the lessons that were hiding beneath the tears and sickness and loneliness. So sometimes it appears that I’ve got it all figured out and wake up whistling the tune to “Oh what a beautiful morning, oh what a beautiful day…” I don’t. I work to find the beauty and meaning of every day of my life. And many times, I fail.

I have been prone to periods of despair throughout my life, especially last year. One day in February, I cried almost the entire day. I kept thinking I would run out of tears, and I never did. As soon as I’d finish blowing my nose and wiping up my face, I’d sit down just to have the tears return and my heart go back to aching. That night, my mom brought in tomato soup to my room and made me eat even though I had no appetite. There I was at 26 years old, being spoon fed by my mom. It was humbling, but also a really beautiful moment to know that even in all of the isolation I felt, someone was still there to feed me, when I didn’t have the strength to feed myself. She talked me through the pain and the tears, many of which were falling in the orange liquid in the bowl and making little ripples like a rock in a pond. I remember how sad and hopeless I felt that night, distinctly. But, I made it through, with the help of my mom. It wouldn’t be the last day where I felt like I was drowning in the sadness of my own story. But each of those moments when I reflect on them now, were revealing something quieter, and not as easy to see. In my anger that I had to move back in with my parents, I missed the fact that I was lucky to have somewhere to go and have someone to take care of me. In the sadness of losing my job, I skimmed over the idea that staying there would’ve made me sicker, possibly to the point of no return. Last year revealed many moments that at times would suffocate me, if I looked only at those moments. But life isn’t isolated that way. In every moment of darkness, something else is revealing itself, if we choose to see the whole of it. A lot of times, I had to stop feeling sorry for myself and take an honest look at the way things were. This was not easy, and it still isn’t easy. It’s work. Like Nepo says “This is the trick to staying well isn’t it; to feel the sun, even in the dark.”

I still struggle today in finding the meaning of my life. But further than that, I struggle with general happiness. I sometimes slip and get stuck in a hole. At times it feels easier just to be depressed or angry. And momentarily I guess it’s OK to feel those things, I just know that the only times I’ve been able to move forward is when I choose to look honestly at my experience and try to see what it has to offer, not what it has taken away. Staying mad, staying sad, saying ‘It’s not fair’ just keeps me in the hole. And who wants to live in a hole? It’s dark down there!

Everyone is fighting their own battle, whether it shows on the outside or not. We often assume everyone else is happy, has an easy life, and could never understand our struggle. I often felt that way last year. But that thought is not only our ego trying to isolate us, it’s false. Peel back the layers of any person, and you’ll see the battles they’re undergoing and the scars they carry. I have mentioned this before, but it is something that has stuck with me for a while. Trust your battle. Trust that the life experience you were given is exactly what you need. The lessons you learn will become the whole worlds lessons. Wayne Dyer says to find the lesson, you have to actively ask each experience “What is this here to teach me?”

So that is what I’m working on; not only to seek the lessons of my experience, but to try and live each day happily and with ease. Again, it’s something I have to work at. Sometimes I get so wrapped up in the questions and mysteries of life, that I miss the simple pleasures. I could spend all day wondering and fearing whether the sun will rise tomorrow, and wrapped up in that anxiety, I miss the sunset. I’m going to try and trust my experience and my battle. I’m going to stop wishing for a life that isn’t mine. And I’m going to try whistling that tune “Oh what a beautiful morning, oh what a beautiful day…” every morning. Because my grandma always whistles that tune, and I’ve yet to meet anyone happier.

Health, Happiness, and Battles.

 

How to be Sick.

Merry Sickmas!

I was going to write Mary Sickmas, but sometimes an abundance of puns can be off putting if you know what I’m saying. Anyway, Merry Christmas! I am a little late. It’s been a chaotic week, and as I sit here writing this the chaos ensues. My brothers and sister and their significant others are currently on a search for the best Sazerac in New Orleans. (The official Nola Drink) This means that when we all meet up for dinner later everyone should be good and loaded and the meal should go nicely. I wanted to go on the hunt with them but my legs were starting to give up after breakfast so I took the old lady bus home. OK it wasn’t a bus. It was just a car with my 82 year old grandma and my mom, who weren’t in the mood to walk down Bourbon Street in search of alcohol. Maybe by 2012 my mom and I will be well enough for those types of adventures. Maybe even Grandma, too.

This year we did something a little different. Since our humble home can’t house all the DAMN KIDS comfortably and their significant others and my grandma AND Monty, the siblings rented a house on St. Charles Avenue for us all to crash in. It’s a beautiful house, built in the 1800′s with all the modern renovations you find in those interior decorating magazines. It’s nice. The street car passes in front of the dining room window. And every time it does my brother Nick raises his arms in the air and yells “STREEET CARRR!!” Somehow he hasn’t grown tired of doing it yet.

It’s been a really great Christmas mainly because all four siblings are in Nola to celebrate it. But the icing on the cake is that my grandma was able to make the trip down South from Colorado. She’s kind of a hot commodity in the family being that she has six kids, 15 grandkids, and I don’t know how many great-grandkids. I lost count. Her name is Mary too, and she is someone I really look up to for a variety of reasons. Namely, her optimism–which is something increasingly hard to find and at the same time it’s totally contagious. You find yourself smiling more at simple things when you’re with her, or taking note of scenes that typically you’d never stop to consider. If I were going to give her an award, it would be “The Most Pleasant Person on the Planet Award” because that’s what she is. Undoubtedly. On the way to dinner on Christmas Eve I asked what she wanted for Christmas this year. She closed her eyes and thought a moment and then said “Ya know, I can’t think of a thing. I have a perfectly happy life!” And she wasn’t just being sentimental. She says outrageously kind and positive things like this all of the time. I don’t think it strikes her that that type of thinking is rare. She’s always been that way.

Grandma Bell. She's wearing a nightie made in the 50's. No joke.

I loved her response though. How many times I am asked what I would change about my life, what I want, what I don’t want, and ideas fly out of my mouth like a verbal bulleted list. As though I’d been rehearsing what other life I may want. When asked what people want, whether it be for Christmas or just in life, seldom do people say “I don’t want anything.” And if they do say it, it often means “I definitely want SOMETHING, but I’m going to say I want nothing. But if you get me nothing, there will be Hell to pay!” I’ve been thinking about what being content really means. For so long after getting sick and losing so many things, I’d play over and over what I had lost, what it had cost me, what I wasn’t doing, where I wasn’t going. Like a rolladex of veritable “If only’s” the cycle would start, and that type of thinking is bad news. It’s also really hard to stop. It sortof self-propels itself. More recently I’ve been realizing that the idea of happiness is so much more simple than I pretend. It doesn’t have to be some far off dream. There are plenty of sick people who are happy. Plenty of poor people, plenty of people working mediocre jobs, and plenty of people who have lost in some way who are happy. That says to me: happiness is already available. The question is, are you accessing it? I don’t think this is an easy process. And I think I had to experience the pain and grief of the things I have lost this year. But at some point, the focus has to change, my energy has to change, and inevitably, I will change. Only I can do this, nobody can do it for me.

Sometimes I think the way to handle a big tragedy is the way in which you handle a small tragedy. For instance, when my grandma spilled some of her drink on her shirt at dinner, she said “Oh Fiddle Faddle!” Then she wiped it up, asked for another drink, and continued the conversation. It’s funny that sometimes even small episodes like this can ruin a dinner or a night just as much as locking yourself outside or finding out you have cancer! Obviously the consequence of one is more detrimental than the consequence of the other, and yet the way humans react to things, it’s hard to know sometimes whether someone spilled their drink or someone has died.

Last night as I went to sleep my thoughts took a noticeable shift. For so long I go to sleep thinking how to get better how to get better how to get better because the thinking is that when I am better is when I will be happy. But last night these words occurred to me: How to be sick. If I learn to master being sick, I can find happiness now, I don’t have to wait for it. It doesn’t have to be conditional. Of course I will continue to try to get better, to keep up with everything the doctors say, and make healthy decisions. But I don’t need to rely so heavily on potential change in order for me to start rocking right now. I think my grandma has encouraged this type of thinking, so I am very grateful she was here to spread some of her magic on us and New Orleans this Christmas. That lesson made a great gift.

Health, Happiness, and Merry Sickmas!

**Excuse the Dr. Phil tone of this post. I’ve been watching a lot of Oprah.