I invite y’all to check out this campaign, and to sign and share it if it feels right to you.
This is a prime example of using the web as a platform for change and for being heard on a large scale. This is how the internet will contribute to the shift around this movement in so many ways. Here is where we demand accountability, where we can distinguish fact from fiction, and how we can begin to improve the poor understanding of CFS/ME with information in place of subjectivity. There is a curious amount of opinion surrounding this disease, and a major lack of knowledge. Balancing this scale is crucial if we’re to achieve the kind of large-scale transformation that were seeking. There truly has never been a more opportune time to help contribute to this kind of cause–the digital age puts the power right at our fingertips, and it’s up to us to use it.
Sometimes the universe helps align things, and I felt that way as I read this online campaign regarding The Pace Trials from 2006. I mentioned the study briefly in my letter, because this $5 million dollar study led by mental health professionals in Great Britain had a huge impact on the CFS world–unfortunately it was a negative one. The trial coordinators revealed its findings to an eager world awaiting answers, and it appeared they’d found some. Trial professionals claimed that Graded Exercise Therapy and Cognitive Behavioral Therapy had profound results on people with CFS, in fact it led to recoveries in a good portion of trial participants! The news spread quickly, and it influenced not only public opinion of the disease, but public policy regarding it. Benefits were slashed for disability after the trial when it became clear that these “sick” people didn’t have a disease so much as they were simply de-conditioned, and either simultaneously, or as a result, were also depressed. They didn’t need rest, they needed to push through and sweat it out. Either way, it worked! Great. Except that, it didn’t work.
After third parties began to break down the details of the trial after some initial numbers didn’t add up, they found huge errors in consistency, methodology, patient feedback forms, and in sticking to scientific protocol in general. The problem is that by the time all these issues with the study came to light, that false message had already been conveyed, the damage done. How does that phrase go? Lies will travel halfway around the world while the truth is still lacing up it shoes…
There seemed to be no official consequence for what turned out to be either massive negligence or outright wrongdoing on behalf of the study’s organisers. Worse is that the Trials are still cited as scientific proof for the idea that therapy and exercise are helpful to people with CFS, even though specialists in the field and patients attest that the opposite is true: exertion can be severely damaging to a person with this disease. It’s the modern equivalent of advising diabetics to simply eat more sugar, just a little bit at a time! Your body will slowly learn to tolerate it! The point is, this trial either directly or indirectily halted progress for CFS/ME by helping to solidify a theory that never turned out to be true. It continues to inform decision makers and is still cited as legitimate science even though it fell far short of that. The irresponsibility of the trial and its coordinators set an already struggling and sick community back, and I think we have to be proactive about preventing any further damage that could result from misinformation like this. It’s a timely matter that is up to us–the internet doesn’t favor fact over fallacy. It’s simply a medium moving all data at an insane speed; the burden is ours to discern between what is true and what falls short. We’ve got some catching up to do, but at least now there’s a way we can.
This is personal for me of course, but it’s also about keeping public officials in line and holding them accountable for the decisions they make. I like that we have the ability to hold serious matters like this under the light, that we are able to help correct wrongdoings and achieve transparency where we didn’t always have the power to before. This petition asks to retract at least parts of this “study” from being included as legitimate research, which seems fair. Im hoping it will help leave the myths around this disease in the past and move us forward with the kind of ground-breaking science and studies needed to finally find a cure, not secure a stagnant status quo. You can read more about the trial through this petition or check out some other websites at the bottom of the page.
Congratulations, you’ve made it to 41. If you’re still living in your parents pool house, don’t feel bad. We all move at our own pace. I hope this letter finds you well. You know, I normally hate that line, mostly because it’s hardly ever genuine except as an ice-breaking device used in emails just before asking for something, usually money. But I mean it. ‘Well’ is pretty relative term, but you know what I mean–better. Better than today. It’s November 5th, 2015.
For record-keeping, I’ll set the scene. I’m writing from bed, the computer in my lap and Monty sleeping on the edge in his spot. I am achy, heavy-bodied, and nursing a head-ache that now spans the entirety of my face. It’s strangely resistant to pain medicine so I use frozen peas to numb it. I feel the force of gravity pushing against every move I try to make. Standing up makes me dizzy and faint, so I’ll spend most the day sitting or supine. (POTS) My brain is fuzzy and clumsy. My thoughts come fast and then stutter and mix up on their way out. Writing is better than speaking. It’s more patient. My heart mimics hummingbirds and butterflies. It makes this audible “clicking” sound whenever I lay down, like my own cardiac stopwatch in which to keep time! My blood pressure spikes and drops, making simple things hard, like showers and teeth-brushing. (Dysautonomia) So I stay horizontal–a term my specialist uses and advises on days like today. But the Interstitial Cystitis makes this part harder. I peed 12 times last night! A new record. But who’s counting? This is how crash days go. Another part of the disease that goes mostly unseen.
But let me interject. The point here is not to belabor on about life with illness. This is simply the physical state of things, and the more important point I am making is that I am OK. I’m not living a life that looks anything like the one I planned for, (haha, plans) but I’ve found meaning here too. I’ve forgiven what my life was supposed to be, and grown into the one I have. It’s smaller-sized than the one I dreamed of, and it bewilders more people than it impresses, but I’ve actually learned to like it here. Every day despite health and money and a recently sad surplus of dead animals in the pool, I crawl into my bed at night and it hits me that I’m OK. A small flick on the side of my head.
Is it a contradiction to say you’re fine but also expect change on a large scale? I hope not. But it’s partly the reason I’m writing now. I detect a shift underway. I hear a slight buzzing sound behind the drone of everyday life, and it hints at considerable change to come. I hope in time this letter will be a relic from an era long gone. I hope it will be a nearly humorous account of the way things used to be once, but that it won’t sound all too familiar. I hope that physically I’ll just barely be able to recall it, like the name of a childhood teacher on the tip of your tongue.That’s my hope, but who can know? Just in writing this I can feel my future self alive somewhere; that she exists on some unknowable plane, and that when she reads this letter it will make her happy.
It’s my belief that if I’m not cured by the time I read this, that my mom will have shot me like I made her promise to. Only joking calm down. If I’m not cured, I expect at least to be a much higher-functioning version of my present self. I should be able to work at least a few days a week, to attend (and dance at) a wedding, or to go on a bike-ride and not crumble for days after. I don’t see this as wishful thinking or as the result of divine intervention. I see FDA-approved, effective treatment optionsas an only natural, foreseeable byproduct of the serious research to come by governing agencies like the NIH and the CDC. As I write this, there are zero approved treatments. My 25 pills a day are mostly bandaids on a broken knee.
Up until now, the world hasn’t quite known what to do with someone like me, like us; chronically sick people who don’t get better and don’t die. And I understand their unease. This is all relatively new, and we just haven’t developed the etiquette for it yet. But a bigger issue exists in this realm, and it’s having a disease called Chronic Fatigue Syndrome, a name so comparatively small and demeaning, I don’t even like to say it out loud. It’s hard to keep my own eyes from rolling. Instead I call it Shit Turd Disease, which feels no less valid or serious, and has the added bonus of a cackle at the end. Out in the world, I don’t really feel like a person who has a disease. I feel like someone with a strange secret to keep–Something to talk about in hushed, apologetic tones. Or something better not to talk about at all. Explaining and defending it takes an energy you just don’t have. So you stay quiet, but there’s a loneliness in that choice.
And there are consequences to it. For decades, the voices of the sick have been drowned out by the loud, proud professionals with strong opinions about our disease. Their ‘efforts’ are continually led by the notion that we can be cured with exercise and positive psychology. This was what the influential $8 million dollar Pace Trials set out and claimed to prove. Exciting! But upon 3rd party inspection, methodological flaws were found throughout the process, basic but crucial scientific protocol was neglected, and there were blatant conflicts of interest: Trial scientists had longstanding financial ties with the disability insurance companies who’d rather not foot the bill for those with Shit Turd Disease. And yet these trials still helped solidify the narrative that these “non-treatments” were legitimate. For more than thirty years, this idea has fueled study after study, it has shaped public opinion and policy, but it has not actually made the sick people better.
But here is where I detect the buzzing. Our attempts to improve public awareness and patient advocacy are hindered by the obvious: We’re a sick, slow-moving crew, and many of us are house or even bed bound. Fighting to be heard requires a vigor that’s diminished when you’re sick. I imagine a CFS Race for the Cure! would be more like a Saturday Night Live skit, with an embarrassing amount of joggers passing out on top of one another thirty seconds after the gun went off, half of them being hauled off in ambulances. But we’re living in the age of technology now, without the prior limits that hindered communication and networking. Now our collective voices can be heard without us leaving the house, and that matters here. The digital age provides for a new accountability and transparency where there was none before. Maybe now that professionals know their work will be seen by many sets of eyes, they’ll be less inclined to make those silly mistakes like those of the Pace trials that deeply effected the lives of millions of people. All of this helps to balance out the power. This is how we change the direction of the fruitless path we’ve been on. We have always had the right, but now we have a platform–thank you internet– where we can be seen and heard, and we have to use it.
Of course, people will stick to their guns (even in the face of gun laws they’ll do it!) And that’s OK. This isn’t actually about proving anyone wrong. No, that is the egos fight and it doesn’t belong here. This is about knowing that silence never yielded progress, and that to enable the truth we have to listen as much as we talk. It’s about ending an era that has ignored the complexity and vulnerability of what is true for the convenience and righteous facade that comes from salaried opinion. At a basic level, this is a humanitarian cause. What does it say about us that we treat the sick this way? What we do to each other we do to ourselves. So let’s do better.
Curing and treating this disease has never been an issue of capability, intelligence, resources or technology; It’s simply a matter of the right people having the committed willingness to try. If we begin there, it will be enough. But that means really beginning. It means treating this disease like an actual disease, and not some commonplace complaint or nagging ‘woman’s issue’ to be fixed with yoga. It means at least 10 times the amount of annual federal funding toward research. It means leaving the politics and scandal and doubt in the past, and surrendering the ideas that have proved ineffective. Let’s begin with purity of intent–to understand and cure it so people can get their lives back. Then I can stop writing these weird letters to my future self.
There are a lot of different ways that the next decade might play out. I could very well be cured, married with babies, living the kind of fast-paced, busy life I watch other people live. I always imagined I’d have a daughter and name her Catherine after my mom. Of course I might still be sick, an unpaid blogger still living in my parents pool house. I’ve already reconciled both possibilities. I’ll be OK. But then again, I’m not alone. This is much bigger than me.
This is millions of people at the mercy of a disease with a bad reputation and a worse name. And I’ve realized it’s useless to keep crossing my fingers about necessary change. This letter isn’t written out of hope, but as a nod to the future that I feel called to make better, starting now. It’s a reminder that change is possible and it always starts small. It’s my own refusal to stay quiet, especially on behalf of the many sick people far worse off than me, too sick to speak up. When I read this again, it shouldn’t matter whether I’m sick or cured. If I’ve done the work, I’ll be reading it from a better world; where sickness is not a secret, where we gravitate toward the truth, and where the silenced voices are finally heard. If that’s the world I’m living in, this will be the reminder that we did it, and that we’re OK. A small flick to the side of the head.
Here’s a poem I really like. It’s by Brenda Shaughness.
I Have a Time Machine
But unfortunately it can only travel into the future
at a rate of one second per second,
which seems slow to the physicists and to the grant
committees and even to me.
But I manage to get there, time after time, to the next
moment and to the next.
Thing is, I can’t turn it off. I keep zipping ahead—
well, not zipping—And if I try
to get out of this time machine, open the latch,
I’ll fall into space, unconscious,
then desiccated! And I’m pretty sure I’m afraid of that.
So I stay inside.
There’s a window, though. It shows the past.
It’s like a television or fish tank
but it’s never live, it’s always over. The fish swim
in backward circles.
Sometimes it’s like a rearview mirror, another chance
to see what I’m leaving behind,
and sometimes like blackout, all that time
Myself age eight, whole head burnt with embarrassment
at having lost a library book.
Myself lurking in a candled corner expecting
to be found charming.
Me holding a rose though I want to put it down
so I can smoke.
Me exploding at my mother who explodes at me
because the explosion
of some dark star all the way back struck hard
at mother’s mother’s mother.
I turn away from the window, anticipating a blow.
I thought I’d find myself
an old woman by now, travelling so light in time.
But I haven’t gotten far at all.
Strange not to be able to pick up the pace as I’d like;
the past is so horribly fast.
Pretty great no? It’s funny how some poems feel like they were written just for us, as if the author knew exactly where we’d find it and what it would do to us, hitting us in the gut in a coffee shop! Or heart. Our insides somewhere. I love this part of poetry. How fast it is. How in just a minute or two you can cosmically connect with a total stranger, dead or alive, and feel more seen or heard than you have by actual people. That’s powerful stuff!
I’ve recently been reading Anne Sexton–her history and her poems–and both are intense and curious and heartbreaking, but deeply resonant and I’m eager to read more. I plan to order someones cheap, used copy off of Amazon, and hopefully I’ll find parts that are underlined or circled with little notes in the margin. This is one of my favorite perks of reading (used) tangible books as opposed to electronic, kindle types; the human mark on the pages. They’re like little visceral clues of other life, but exceptionally personal. More confidential than say, finding someones grocery list, although there are treasures to find in that too. Maybe I am just an alien from another planet seeking signs of life and getting way too caught up in casual life leftovers. But somehow I feel less alone when I see a persons scribbles to the side of a page. Their unique handwriting next to that flat text against the page– It heightens the effects of the words. It brings the whole thing to life. It always makes me think that someone else sat alone somewhere, reading these same words and they were compelled enough to write themselves. Maybe it was there way of writing back, hoping someone somewhere along the way would read what they wrote and feel something. I don’t know, but there’s just something…nice, about that. Anyway, I think I will start with The Awful Rowing Towards God. Or maybe Live or Die and go from there. Did you know that Anne Sexton had two sisters, and one was named Elizabeth Jane, and the other one was named Blanche Dingley? BLANCHE DINGLEY?! I wonder if Elizabeth Jane gave Dingley shit about that.
Last Monday I returned from a trip to Miami where we celebrated a few things, including my birthday. Thirty one- the best yet! Maybe it was a birthday present from my central nervous system, but my body held up pretty well for me during my stay there. I’m also a little better at saying no to certain things when I know I’m close to crossing the invisible line. My threshold or whatever. Anyway I was able to partake in some awesome things that I dont’t always have the health for. I told my brother I wanted to snorkel for my birthday and he assured me this was not a problem. At the beach I submerged myself in the ocean and was immediately comforted by it. Water in general has always felt healing to me, but a warm ocean in the summer is at the top of the list. We could have spent all day out there. All day and all night if my body permitted it. There is something truly holy beneath the surface. I like the muffled silence and spotting darting fish and pretty much anything that moves. We saw so many different types of fish, and every time we’d spot a school or something I didn’t recognize, I’d make my brother Nick come to the surface and tell me what kind it was. I’d repeat it out loud, then we’d go back under. I’m really terrible at remembering the names but I’m trying to learn. I’ve already forgotten so many, but I can say with certainty we saw a crap ton of huge, colorful parrot fish, some barracuda, and a bunch of Nemos and Doris. (Technical names) It was Heaven. My three-year-old niece Olive requested that we find her a starfish and we both searched diligently and came up short. But my brother did find a baby sea turtle, and that was pretty righteous.
Isn’t he so cute? Anyway we came back to shore and had lunch, but most of the time I just kept thinking about getting back into that water. It’s almost Church-like swimming around down there. Somehow in spite of the beaming life everywhere you look, theres a stillness to it. Everything slows down and feels at ease–within me, anyway. I’d like to spend more time in the ocean, specifically underwater. I do well there. I think that’s my goal for this year.
Inevitably all that activity ended me up in a week-long hibernation for the last six days. It’s pretty normal to crash after I travel anyway. And eventually all the extra “curriculars” would catch up to me physically. But I was grateful to hold up for as long as I did. It’s funny, you’re always calculating with this illness. Saying yes to one activity usually means you’ll have to say no to some other one tomorrow or the next day. You’re always “borrowing” energy: allocating it as if it were a monetary budget. Going over, or spending too much, means you’ll pay. So you’re always considering cost and reward and whether the consequence will be worth it or not. You don’t always get it right, but you get better as time goes on. In the case of swimming and snorkeling and fishing that day, totally worth it! Still, I think there is a better way to navigate this illness than living the “push-crash” lifestyle. Doing what you want for a certain amount of time, and then spending at least double that amount of time in bed in the future. Most CFS’ers live this way, not because it’s the best or right way, but because it’s A way to at least do some things and not live your life in bed. Anyway, I hope to discover a more sustainable way to go about this, but it works for now. Kinda sorta. You get me.
On another note, I keep doing this thing that I’m trying to stop. I write and write and write and then I edit and edit and edit and then the essay goes in new directions and I want to keep everything a decent length so I start over and consequently end up with 6 different half-written, diligently edited posts, none ending up on the blog. It’s a pretty stupid system and I’m going to try and stop doing things that way. Sometimes my idea about how I want things to look or turn out hinders my goal which is not just to write well, but to write consistently and allow part of what’s happening in #marys sick life to inform my stories–even if what’s happening is boring or sad or awesome or mediocre. It’s a continual lesson in letting go that I’m still trying to grasp– write things out and then let them go. Although it’s easy to mistake for editing, I think I often look through my own words trying to take on the role of reader instead of writer, and I develop this anxiety that I’m not getting through accurately or perfectly representing myself, so I hold off on publishing. But I know this is silly because all I can do is be who I am and write what I know, and if I’m judicious about that then I don’t need to worry about the rest. The truth is I am the writer after all and some of writing is trusting the reader. Showing and not telling, yada yada yada. I think my incessant “reading over” and modifying is just another way to prevent me from putting myself and my words out there on a medium where they’ll live on their own and be subject to scrutiny. Could I really be afraid of criticism after all this time writing on a blog? Probably, which is entirely embarrassing. Because who cares! But pride and vanity are some powerful little devils, and the only way to move past them is to write on despite the superficial concerns.
I’m going to try harder to work and contribute to this space and not become too serious about the whole shebang. Especially to the point where it stifles things. It’s pretty silly getting so analytical about it, because it’s really just not that important. I care deeply about it, but when I zoom out and consider everything, this is just a ledger of one persons life. And pretty unexciting life, at that. I think my concern lies in whether or not I’m contributing meaningful things that will move me and others forward or if I’m just whining on a stick. I am hoping by the end, what and whenever that is, this will all will reveal something larger and more dimensional than a woman child’s diary about sick days and her dog. But even if it is that. Who cares? I only need to focus on what’s in front of me and stop pausing to consider a future I don’t have control of. The one thing I don’t want to do is restrain myself or my words or the creative endeavors I want to pursue all because I’m worrying what it will all “look like” in the end. Concerns like those are what kills momentum, and good ideas, before they even get a chance to materialize. My truer goal should be simply to write and to allow the words to do what they’ve always done–help me to see things that my thinking mind can’t.
So, hopefully you’ll be hearing a lot more from me and I from you. I am feeling happy to be one year older, to know myself even better having lived on earth for three hundred and sixty-five more days as ME, Mary Gelpi. I’m becoming pretty good friends with myself and we’re getting along well. We’re practically finishing each others SENTENCES. Thank you Nick for exploring the ocean with me, and tugging me back to shore when I was too tired to swim back myself. What else are big brothers for?
I really didn’t think we were going to make it. Amelie’s due date was June 18, and my mom and I were scheduled to arrive on the 16th which, in hindsight, was cutting it rather close. She started having contractions on the 14th and by the next day I was convinced we’d never get in there in time. I prayed that he’d wait for us but it was pretty clear by then that the baby would arrive before we would.
Somehow, despite multiple airplane delays and three days of threatening labor, my mom and I arrive to California, pea still in the pod. He waited for us after all. We arrived late, and everyone was tired, mostly Amelie. As we all turn in for bed, I tell Amelie and Keegan to wake me up if anything happens during the night. I don’t want to miss a thing. I am weirdly excited getting into bed, the way you are on Christmas Eve as kid. I finally get to witness the miracle of life. Score.
Roughly 5 hours later, still very dark outside, I wake to Keegan whispering in a firm voice at my door. Mary. Mary! I am still half asleep, Wha? I mumble. Her water broke. We’re going to the hospital. Yes!! This is what I had waited for. I knew something would happen tonight! I dressed quickly but hesitate a moment about what to wear. Are jeans appropriate labor attire? In my peripheral I spot Amelie, walking ever so cautiously down the hallway toward the stairs. She’s in a bathrobe, moving like a ghost, groaning in pain. Are you OK? I ask, dumb question probably. Hurry, she says. We need to go. I quickly put her arm over my shoulder and we walk gently in unison, a conjoined ball of sisterhood floating down the stairs. Where’s Keegan? She asks. I assure her he’s coming. I lie, I have no idea where Keegan is, but I assume he didn’t run out on us.
We walk out onto the driveway, the tiniest bit of dawn peaking at the horizon. Amelie is barefoot. I help her into the front seat of Keegan’s man van. I climb in the back but notice there are car seats on both chairs. Obstacle! I wedge my large butt into the bigger one, which doesn’t really work, so I sit perched up on top of it with half of me hanging off the side. Just as she’s about to ask where Keegan is again, we both see him, a spectacle headed our way; Keegan, running out of the garage as the door descends on him, holding a giant blue rubber ball in the air with both hands, as though it’s a trophy. What is THAT? I ask. Amelie tells me it’s some kind of birthing bouncy ball thingy that helped progress her first labor. But I don’t need it this time! she says, but Keegan is already stuffing the large balloon ball in the backseat, trying to wedge it between me and the two carseats. It’s making the rubbery noise that balloon animals make when being configured. I am laughing but only to myself. I don’t know if laughing is appropriate yet. You never know! he says, and gets into the driver seat. As he starts to shift the car into drive, Amelie stops him with a request: OK, I need you to go slow over the bumps and turns and stuff. But seriously go fast because I don’t think we have a lot of time. I hear Keegans signature cackle. OK, he says, hitting the gas, but easing down the curb of the driveway like a champ.
Now we’re driving fast on the California highway and the roads are all ours. Amelie tells Keegan to call the doctor on the way. I am rubbing her back like a boxing coach, but she says it feels good so I stick with it. Keegan talks to a woman on the phone, which then Amelie takes from him. She tells the woman she’s “In full blown labor”– A phrase both her and Keegan will use numerously in the next hour. This also makes me laugh. Please make sure he knows I’m in full blown labor this time. Keegan has been running the red lights, but now we approach one and there’s a state trooper in the lane next to us. Planning to run the light and then continue speeding, Amelie tells Keegan to let the guy know so he doesn’t pursue us. Keegan rolls down his window and the trooper does the same. Keegan: My wife is full blown labor. Cop: OK. Keegan: I’m going to run this light and then speed. Cop: OK. The light turns green and we speed off in the van. Dude couldn’t have cared less.
I notice Amelie is taking really short breaths from the pain. I remind her to slow them down and try to exhale through her nose. It actually works, she begins taking good breaths. I don’t totally know what I’m doing, but I know deep breaths are better than shallow ones. And they say it in all the Hollywood labor flicks. I rub her shoulders and the big blue ball drifts over to my side again, crowding me back there. I laugh to myself again. I know I will remember this car ride forever.
At the hospital we get Amelie into a wheelchair outside and Keegan throws me the keys to go park the van. In the wheelchair Amelie informs the nurse that she’s in full blown labor and instructs the nurse to run. The nurse reminds Amelie that she is going to be OK but that they aren’t going to run. By the time I get the car parked and up to the room, she is being hooked up to IV lines and monitors with all kinds of wires emerging in every direction. There is a surprisingly large number of staff hurrying in and out of the room, performing respective tasks. Amelie has one concern; the epidural. I’m ready for the epidural as soon as possible. Can you make sure they know that? That I’m ready as soon as they are? They are asking her a ton of questions and typing in answers or writing them on a chart. I imagine that she wishes the questions would stop. I’m familiar with this position; being in pain, needing help that only someone else can provide, but first having to answer question after question–none of them seeming more important than the pain. The nurse tells her as soon as she’s checked into the system, she can have the epidural. The Holiest of Holy’s.
I am standing to the right of the bed, watching a machine hooked up to her which monitors the contractions. It looks like a seismograph. It strikes me what an interesting device this is. A qualitative way to witness someone else’s pain, to measure it even. This part sticks with me. I try to talk her through the bad ones. Since I can see them peak and descend on the monitor, I’m able to tell her when the worst part is over. I remind her to breathe deep. There’s not much else to do now besides refill cups of ice, which Keegan and I take turns with. It’s just like the movies. Amelie informs another nurse that she IS ready for that epidural, just so she knows.
Finally, the last of the questions are answered, and the man with the miracle appears in the doorway. He is glowing yellow and angels sing in harmony as he makes his entrance. Amelie perks up. Absurdly afraid of needles normally, she couldn’t wait for this one. It only takes a few minutes, and then the magic starts to work. You can tell because Amelie has color back in her face and relief in her eyes, as though she can suddenly breathe again. Not to mention she’s smiling, and much more chatty.
Now everything slows down. Keegan and I take a nap. I guess numbed up Amelie continued to labor. When I wake up a bit later, my mom has arrived with coffee and food. We eat and re-energize and prepare for the big show. Just a couple hours later, to the nurses surprise, Amelie is eight centimeters and the time has come. This is it! Yeah! The only problem is that the doctor is not here yet. He’s on his way from another hospital, but he is in traffic. Note: California traffic is different than Louisiana traffic. My mom and I sit at the bay window, on the lookout for Doctor James as the nurses quickly turn the room into a saran wrapped tent. There’s another doctor there in case hers doesn’t make it, but Amelie likes sticking to plans. It’s kind of her thing.
The nurse tells us he drives a gun-metal grey sports car. Of course. No sign of him yet, so my mom and I start singing Amazing Grace aloud in a two part harmony. She taught us this years ago– something about the vibrational energy of that song. We have sung it ever since when we’re in a bind, and somehow it always comes through. There we are, Amelie trying to hold off pushing, the nurses preparing the room like busy birds, and two women at the window singing in decent enough harmony, (I may have been a bit flat). By the third verse, a small silver sports car pulls up and a tall doctor rushes out. He’s here!! We all cheer. Amelie looks like she’s about to have a baby.
The doctor can barely get his blazer off and the scrubs on before she’s on her second push. I stand to the side between the doctor and Keegan. I even hold a leg! It all happens really fast. On the third push we can see his head. It is crazy. Amazing. Five pushes later, he is out. He doesn’t cry right away and the silence is paralyzing. I am worried but don’t say a word because neither the doctor or nurses seem concerned. It feels like forever but was probably four seconds. As Amelie gets both hands around him and brings him to her chest, he finally cries out. That weak, pathetic, entry level cry. The cry of alive. As soon as I hear it, I start to cry too. I never used to be emotional like this. But it feels good. Happy tears. He doesn’t even cry long. He gets swaddled and passed around to everyone like a perfect soft package. I watch his parents hold and love him, both grandparents, and then it is my turn. I can almost feel the love he’s been given already radiating from him. I think about his entrance to the world–how every baby should be this lucky. He’s alert, blinking slowly as he takes it all in. How he can already smell so good, I have no idea. I hold him and cannot fathom that any of us were ever this small, this helpless. Why do we ever convince ourselves we are meant to do this alone? Holding him I feel solid relief. Not just that he’s OK, but that the world is OK. In this moment, he embodies the world. Everything will be fine. He’s here. It’s perfect.
I’m writing from my iPhone, supine on the couch. It’s the first time doing this because up to now I’ve experience so much frustration typing on this keyboard that the idea of writing a whole blog post on it felt out of the question. I could just imagine the many many predictive text failures and me growing angry and tired. But, alas, I can barely move. I don’t feel strong enough to sit upright and feel comfortable. All my limbs are weighted, my head feels like a bowling ball supported by a twig. All my appendages hang like deadweight to the floor. Mostly I feel really brittle.
I had a bunch of nerve-racking dreams last night with intermittent nightmares. I wake up with 5 or 6 vivid memories of all these scenes playing out in my mind. Many times it’s in the middle of the night and I wake up to the sound of my own voice saying “Mmmmmm” but unable to get the word out, my jaw straining and my mouth tight. This is also happening in the nightmare; I’m unable to speak, often unable to move, and I’m trying to call out. The “Mmm” sound is for Monty. He is who wakes me out of the dreams. Almost always I awaken, sweaty and afraid, and next to me is Monty, standing close to the bed panting loudly. A few times he’s pawed at the bed or whined to get me out of it. He is my relief. I pet his head and slow down my mind, my breath. He grunts and quickly goes back to sleep. I’m continually amazed by his visceral nature and intuition. He’s more than a therapy dog. He’s a rescue dog.
So many times, when I fall back to sleep, I return to the terror or anxiety or the inability to move, or be heard. Sometimes picking up right where the last dream stopped. Even when they’re not nightmares, they’re usually taxing and filled with angst. Or I’m just too sick to keep up with the characters. This morning just before my eyes opened, I was trying to keep up with my brother and sister who were packing up and moving from our house. My brother was mad that someone had dirtied the bathroom walls and I had a washcloth, sluggishly trying to wipe them down but struggling with my shaky arms. I could barely complete the task. I explained I was trying my best and to go easy on me, that I was exceptionally weak. ‘Why are you so weak?’ he asked, looking me straight in the eyes. ‘I don’t know’ I said discouraged, returning his dead pan. That was it. I opened my eyes to Monty on the bed and my whole body aching, but worse was the heaviness over me. It was so hard to move my cement limbs. It took way too much effort. As I struggled to get out of bed and merely stand up I thought “Ah, well, that explains the dream.”
In fact I think my dreams have deeper meanings than just their physical implications, mirroring my condition. But certainly my symptoms heighten the scenes and details. A while ago I dreamed that metal shards were sticking out of my kneecaps and my legs had a bunch of broken glass stuck in them. (Having glass shards in my skin is a recurring detail) When I woke all my joints were aching, most of all my knees for some reason. The rest of me had that general ache, and it was interesting how my subconscious was using those symbols to reflect my physical reality. Anyway, when I think back on them later, I think, did I get any restorative sleep? I wake up feeling like I ran a horror marathon all night! Not all nights, but most. And it’s interesting to me. Many of my days aren’t filled with a lot of action, but it’s like I have this whole other life when I go to bed at night. And sometimes it’s really amazing. This year in particular, I’ve been able to ‘decide’ to fly and I do it a lot now. It truly feels like I have actually flown, I am amazed and exhilarated in the dream, knowing it’s an incredible thing. As soon as I believe I can (like thinking a happy thought in Peter Pan)!or remember that I did it in another dream, I do it. And I experience it fully.. Looking down at roofs of houses, flying and landing onto branches of tall tress. Last night was theatrically hilarious: I flew real high up above this pool, turned upside down with my arms out like Superman and nose dived while doing full 360 spins into the pool. And I knew that I looked like those Olympic divers who land perfectly into water without hardly making a splash. I was showing off, and it felt great! This was just before I realized we had to leave and I was heavy and weak trying to get out of the pool. I didn’t seem to function on dry land. That flying part was fun though.
Unfortunately the rest of the day so far has remained in a crash state. Extremely weak and fatigued, super dizzy every time I stand up, with my hearing becoming totally muffled and my heart doing all kinds of weird things. I’m short of breath and winded even though I’ve barely moved at all. I was supposed to go to a wedding which I was looking forward to tonight, but I knew exactly what would happen if I pushed it and went, so here I lay, with Monty next to me waiting for any movement that looks at all promising .
Days like these are hard, but they used to be much harder. I’d fight them, racking my brain for a way to make it work– to keep plans, to fulfill my own or others expectations, to demand that I was in control and not my body. If I gave in and said no, I’d torture myself imagining all the fun I was missing, and grow angrier at my circumstance. I’d feel hopeless and my mind would exaggerate the ‘unfairness’ of my life with this disease. But saying yes always yielded the same bad result–a deeper crash and an extended amount of recovery time. Which would make me miss out on even more. Now I feel more in touch with my body–I usually know deep down whether or not I can or should do something, and when the answer is no, I spend as little time harping on it as I can. I’ve practiced surrendering faster and divertig my attention to what I can do while I’m in whatever state I’m in. And honestly there is plenty– the iPhone alone can busy you for hours. Yes it stings to miss out, but my wisdom in making the better decision and my acceptance with whatever that is has grown. I think with an illness like this it’s almost a lesson you’re forced to learn. The alternative is just suffering on top of suffering, and ain’t nobody got time for dat.
I’ve got two good books: A Return to Love by Marianne Williamson and Dance Dance Dance by my favorite Murakami. There is Mad Men Season 6 I haven’t seen yet. There are rain storms that continue popping up that I like to close my eyes and listen to. There is food in the fridge, (my mom texts me,) and there is the gift of time I’ve been given to rest and recover through days like this. And it wasn’t always that way. I have to reming myself what a gift that actually is.
As for the dreams, I’ll try to write them down, and since I’ve learned how to fly, perhaps I’ll learn how to shed my physical issues in that world too. Or I won’t. Either way, in this sedentary life of mine, sometimes those active dream-filled nights give me an adventure that invoke my mind and heart, and that’s pretty cool in itself. (Minus the glass shards.) Especially because I remember them so vividly. Anyway, sometimes it takes stepping back and changing the filter through which we see our experience to see all the treasures that it contains. For me that comes with writing, and having the chance to do that on a blog and being able to connect with people is one of the greatest gifts I have right now. So thank all of you for being so supportive and reaching out often. It’s been huge for me.